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LEADING CHANGE THROUGH EVIDENCE-BASED PRACTICE

Reproductive Health


HPV Causes Cancer More Than Any Other STI
HPV means Human Papillomavirus. It is a group of more than 200 related viruses, and some of them affect the skin while others affect the genital area.

Pharm. Onyehalu Jennifer
Dec 83 min read


5 Key Signs You May Have PCOS and What to Do Next
Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder in women and a frequent cause of infertility. It is an autoimmune, polygenic disorder that affects about 1 in 10 women of reproductive age and leads to many other health problems, including insulin resistance, cardiovascular diseases, and obesity if left unmanaged.

Scholarstica Eguma MPH
Oct 212 min read


When The Cookie Starts to Itch: Understanding Yeast Infections in Women.
Amaka sat quietly at her desk, trying to focus on her report, but the itching wouldn’t stop. It had started mildly two days ago. Just a little discomfort, but now, it felt like fire between her thighs. She shifted uneasily, praying no one noticed.
By evening, she rushed home and inspected herself in front of the mirror. The area was red and sore, with a thick white discharge that made her panic. Could it be an STI? she thought, fear tightening her chest.

Scholarstica Eguma MPH
Oct 93 min read


" I Am Not Pregnant, Yet My Breastmilk Flows": Understanding Galactorrhea in Women.
Fatima stood in front of her mirror, her eyes troubled as she stared at her reflection. For 6 weeks, she had noticed something unusual: drops of whitish fluid staining her blouse around her nipple area. At first, she ignored it, but now, it was clear: her breast was discharging milk! “Why is this happening to me?” she whispered, holding herself. “I am not pregnant. I’ve been celibate for over two years and three months.

Scholarstica Eguma MPH
Oct 73 min read


Understanding PCOS: What Every Woman Should Know
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It is characterized by an imbalance of reproductive hormones, which can interfere with normal ovulation and cause multiple small cysts in the ovaries.

Pharm. Onyehalu Jennifer
Sep 293 min read


Male Infertility: The Hidden Half of the Story
Infertility is defined as the inability of a couple to conceive after 12 months of regular, unprotected intercourse. Infertility affects about 15% of couples globally, while women often receive the most attention, male factors contribute for 40-50% of all infertility cases worldwide.

Pharm. Onyehalu Jennifer
Sep 263 min read


Understanding Fibroids: Unveiling the Silent Struggle of Women Everywhere
Fibroids, also called uterine leiomyomas, are non-cancerous growths that develop in or around the womb. They vary in size, from tiny nodules invisible to the eye to large masses that can distort the uterus.

Pharm. Onyehalu Jennifer
Sep 223 min read


Piroxicam and Periods: Does It Really Reduce Menstrual Flow?
Piroxicam is part of a class of medicines called non-steroidal anti-inflammatory drugs (NSAIDs). These drugs block enzymes (COX-1 and COX-2) responsible for producing prostaglandins.
Prostaglandins trigger uterine contractions that cause cramps and also influence how much tissue breaks down and bleeds. By lowering prostaglandin levels, NSAIDs not only relieve pain but can also reduce menstrual blood loss.

Pharm. Onyehalu Jennifer
Sep 193 min read


Why So Many Young Women Are Facing Infertility Today: Causes and Solutions
Infertility is the inability to conceive after 12 months of regular, unprotected sexual intercourse. It affects millions of women worldwide, across all ages, races, and backgrounds. Although often associated with older couples, infertility is increasingly being diagnosed in young women in their twenties and thirties.

Pharm. Onyehalu Jennifer
Sep 153 min read


Vitamin D and Uterine Fibroids: Could the Sunshine Vitamin Make a Difference?
Women with low Vitamin D levels appear more prone to fibroid growth than those with sufficient levels. This is because Vitamin D helps regulate cell growth and reduces inflammation, both of which are important in controlling abnormal tissue formation such as fibroids.

Pharm. Onyehalu Jennifer
Sep 123 min read


Postinor-2: The Morning-After Pill Many Women Are Taking Too Often
Postinor-2 contains levonorgestrel, a hormone that helps prevent pregnancy by delaying ovulation or stopping fertilization. For it to work effectively, it must be taken within 72 hours of unprotected sex. The earlier you take it, the better.
However, Postinor-2 should not be taken repeatedly within the same menstrual cycle. It is meant for real emergencies such as a broken condom, missed birth control pills, or unplanned sex. It should not be used as a regular contraceptiv

Pharm. Onyehalu Jennifer
Aug 252 min read


Understanding Vaginal Health: Breaking the Silence, Embracing the Science
Vaginal discharge varies throughout the menstrual cycle, often becoming more clear or slippery around ovulation. It helps clean the vagina and maintain moisture.
When to be concerned: Discharge that is green, yellow, clumpy, has a foul smell, or comes with itching or burning should be evaluated by a healthcare provider, as these may be signs of infection or imbalance.

Pharm. Onyehalu Jennifer
Jul 253 min read


Beyond Fertility: Why Women Should Track Their Cycle
Tracking helps you notice patterns that might otherwise go undetected until they become more serious.
Irregularities like missed periods, short cycles, heavy bleeding, or unusual spotting are often early signs of:
• Polycystic ovary syndrome (PCOS)
• Thyroid imbalances
• Nutrient deficiencies
• Stress overload or chronic illness
• Perimenopause
• Eating disorders

Pharm. Onyehalu Jennifer
Jul 143 min read


Evening Primrose Oil: Miracle Supplement or Just Hype
PMS and Breast Pain Relief
Many women use Evening Primrose Oil for premenstrual syndrome (PMS) symptoms like mood swings, bloating, irritability, and breast tenderness.
What the science says: Some studies have shown that EPO may help relieve breast pain and certain PMS symptoms, especially when used consistently for up to 4 or 6 months. It’s not a magic fix and results vary.

Pharm. Onyehalu Jennifer
Jun 64 min read


Is Your Vaginal Discharge Normal? 6 Key Signs to Look For
Knowing what normal vaginal discharge looks and feels like empowers women to take charge of their health.

Onyinye Okeke (MD)
May 173 min read
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